300. Like how they got in shape for the movie. Really.

Oh my goodness. Oh my goodness.

One of the things I love about Recreate is the way they try new things and continue to mix things up.  This morning, after a short mobility and stretch warm up, Melissa explained the workout.

It's a partner workout.

Okay, that's good. Always good to have someone to motivate me.

It's not timed.

Huh? Isn't everything for time?

It's 300 reps each.

You're trying to kill me, right?

It's how that guy from the 300 got those crazy abs.

Weren't those airbrushed? They looked airbrushed.

And so my partner and I set off to do 30 pullups, 30 push ups, 30 ring rows, 30 pistols (on each side), 30 deck rolls, 30 body saws, 30 burpees, 30 sprinters lunges, 30 cossack lunges and 30 of something I've never done before called a V up. 

It should have been timed, we only got through 6 of the ten stations. But I'm pretty sure I am going to be sore tomorrow. Oy.